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^ LIE ON THE FLOOR LEAN»N6 ON YOUR RIGHT ^ ELBOW, FEET W STRAIGHT OUT. THIS 15 THE FIRST TIME TVE HAP A CHANCE TO RELAX v IN WEEKS/ > Peter's Perpendicular Leg Extensions (for people WITH PERPENDICULAR LEGE) BENI? THE KNEE OF YOUR LEFT LEG ANP GRAB THE HEEL OF YOUR LEFT RX>T WITH YOUR LEFT HANP. EXTENP YOUR LEG STRAIGHT UP. HOLP FOR A FEW SECONPS ANP RETURN TO YOUR STARTING-POSITION. REPEAT WITH YOUR RIGHT LEG. 45
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